inclusive. fun. supportive
Explore offers
1-1 personal training
1-1 in person personal training in a fully equipped boutique gym, the fastest way to grow your gym confidence and work on your health and fitness goals.
Online coaching
A fully bespoke, hands on coaching experience from delivered to you directly where ever you are in the world!
Gym confidence blueprint
A 12 week gym programme taking you from a complete gym beginner, to a seasoned gym goer. A library of resources to cover any questions, a PDF booklet packed with everything you need to get started and email support from me as and when you need it!
Testimonials
I've been a personal trainer and online coach for the past five years, during which I've worked with over 150 clients from around the globe and spent thousands of hours coaching one-on-one on the gym floor. Through these experiences, I've witnessed first-hand how damaging the traditional diet and fitness industry can be. That's why I'm passionate about helping people like you undo the harm caused by toxic diet culture and embark on your own unique journey toward achieving your health and fitness goals—without the diet culture BS!
Hey, I’m Rhi!
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